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Straight Talk - Mind and Muscle Podcast


Jan 22, 2019

Mira Calton, CN, FAAIM, DCCN, CMS, CPFC, BCIH 
Jayson B. Calton, Ph.D., FAAIM, DCCN, CMS, CISSN, BCIH, ROHP, A.M.P

In this episode we talked about:
 
Visiting 135 countries and seeing the diversity of diets
 
Which diet is best?
Ancestral Health
What is a Nutrivore?
Essential MicroNutrients
Osteoporosis
27,575 Calories per day to hit minimum levels
Anti Nutrients like Nuts and Seeds
Micronutrient deficiency test

See more of what I teach at https://www.eatwellmovewell.net/nutrition-biohacking-coaching

Check out the Caltons Content at:

 

Test your sufficiency here: Micronutrient Sufficiency Quiz

 

Compare your Multivitamin here: Multivitamin Stack Up Quiz

 

Learn more about nutreince here: Nutreince Sales Page

 

Discover the ABCs here: ABC’s Of Supplementation Guidelines

 

Identify the Best Omega: Origin Omega Sales Page