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Straight Talk - Mind and Muscle Podcast

Jun 14, 2022

It was a true pleasure to speak with Chris, a humble, grounded man and veteran family business owner.

Chris spent 11 years in the United States Military and for the last (almost) 2 years has been growing the successful knife making business STROUPKNIVES.COM.

I actually purchased one of his blades (the BRAVO 5) and...


Jun 14, 2022

Today I had the chance to sit down with friend and former colleague WIremu Moffitt. A year in the making- this was one of the most exciting interviews I have ever done and I hope that you, the listener and viewer, get as much from it as I did.

Watching his military journey from a Sergeant in 1NZSAS Group back when we...


Jun 11, 2022

It was an honour to speak with Nick and a special thank you to Ben Doyle Cox of platatac.com.au for connecting us.
Nick was one of the “Originals” (just like myself in NZ) of the Australian Defence Force Commando’s way back in 1998.

A living legend among the Australian Special Forces community, he spearheaded...


Jun 8, 2022

Back for the Sequel to his last best rating show- The Sheriff of Baghdad, Sergeant Major (Ret) John McPhee and I talk all about both his journey and experiences from Delta Force ( aka- The Unit) and transitioning  to teaching civilian shooting instruction from scratch.

John tells the now famous story about his first...


Jun 7, 2022

Don’t ask what the world needs - “Find that thing that makes you come alive”


Ted is world famous as the character “Barefoot Ted” from the BestSelling book by Chris Mcdougall “Born to Run”



I have known Ted for over a decade now, and his inventions and running skills allowed me to become an in...