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Straight Talk - Mind and Muscle Podcast

Oct 23, 2022

Subscribe for more amazing tips, interviews and wisdom from phenomenal guests ------- And get your ** FREE ** copy of my 5 day Meal Plan and Exercise eBook here: https://realketonesaustralia.com/




I didn’t know what to expect talking to Brian- was I going to talk with a Football star, a clinical researcher,...


Oct 15, 2022

Subscribe for more amazing tips, interviews and #wisdom from phenomenal guests ------- And get your ** FREE ** copy of my 5 day Meal Plan and Exercise eBook here: https://realketonesaustralia.com/


Gary is a true “ Man’s Man.”


Espousing Pat McNamara’s (@tmacsinc )mantra- “Learn from the Past, Prepare...


Oct 6, 2022

Today I had a sit down with Ryan Gilbert- Former NZ Army Soldier and Creator of www.phorge.co.nz and Kiwi Lines Forest Retreat iin the South Island of New Zealand.

Ryan developed these facilities for both himself and to help others learn the benefits of Cold Water Immersion Therapy, Breath work in order to teach and...