Jul 22, 2021
Today I spoke to Eli Abela, owner of www.eliabela.com and creator
the Philippines’ first Biohacking Recovery Center, a non-medical
but clinical grade “wholeness” facility offering practical,
approachable ways to achieve optimum health, without a diagnosis,
without medication, without medical professionals, but only with
practices and concepts that harness the biology’s evolutionary
survival and self-healing mechanisms.
Before using machines, she believes in empowering everyone to take
control of their own biology and teaches people free, practical
techniques to boost immunity naturally. She believes practical
miracles can happen everyday with the right amount of belief and
energy.
We spoke about all things Sleep, Stress and self optimisation with
her practice, how she works with clients with the Sounder Sleep
System (R) and how we can get back to health in this modern
world.
Find out all about Eli here- Https://10000cards.com/card/eli-abela
If you want to know more about me and what I do as a Sleep, Stress
and Nutrition Coach -
see my services and packages at
www.eatwellmovewell.net