Feb 23, 2020
Today I am super honoured to talk to Maranda "the Brickhouse"
Ratcliff- you can find Maranda at
https://marandaratcliff.com/
Insta: marandaratcliff
FB: https://www.facebook.com/marandaratcliff/
See more of my 3 month coaching packages at www.eatwellmovewell.net/copy-of-eat-sleep-conquer-stress-12
In this interview we talked about:
Being a 3 sport College Athlete and National level Powerlifter
Gaining 25 lbs in a year
Having Hormonal issues from 13-23 yrs old
Overcoming PCOS
Taking time off Gym and Controlling Cortisol and
Inflammation
Oestrogen mimickers, Birth Control, and removing Toxins for PCOS,
Weight Loss and Hormone Balance
Fixing Digestion and eating foods that make your body feel good
Apps and alternatives for Birth Control